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    Home > Curries

    Chicken Jalfrezi Recipe

    Published: Oct 15, 2021 by Nicky Corbishley

    Go to Recipe Go to Video Print Recipe
    Chicken Jalfrezi with pilau rice in a blue bowl Text overlay on the image.
    Two image collage of Chicken Jalfrezi with pilau rice

    Homemade Chicken Jalfrezi in a deliciously thick, spicy sauce. I love this for a quick weeknight meal when I'm craving a good curry. Serve it with my quick and easy pilau rice – all ready in 40 minutes.

    Chicken Jalfrezi with pilau rice. Red onion and coriander sprinkled on top.

    We love a good curry at home, and you'll often find me whipping up a quick Thai curry on a busy weeknight, or making a slow cooker curry when we've got friends round for dinner. It's also the number one food I crave when we come back from holiday.

    We have so much fun trying all the local cuisines and basically eating everything in sight, but when I get back home, dinner is a saucy curry with lots of rice.

    Overhead image of Chicken Jalfrezi with pilau rice in a blue bowl. The curry is topped with red onion and coriander and there is a piece of chapati in the edge of the bowl.

    This jalfrezi is a great one to make when you're craving that spicy-curry kick.

    I like to marinate the chicken first with cumin, coriander, turmeric and garam masala. No too long - 10-15 minutes is enough. Then after that, we're talking 30 minutes from start to finish.

    Fry the marinated chicken in a little oil and butter.

    chicken frying in a pan with spices
    Indian spiced marinated chicken frying in a pan

    Then add in sliced onions, chillies, garlic and ginger before adding the next layer of spices.
    We're using the same spices you used to marinate the chicken (this time to flavour the sauce). We also add in a little salt.

    spices being added to a pan with chicken and onions

    Next in goes chopped peppers, tinned tomatoes, stock and tomato puree. That needs to bubble away for about 10 minutes, then it's ready to serve.

    Close up of chicken jalfrezi in a pan

    Lots of spices and a nice kick of heat, with plenty of sauce to soak into the rice.

    Speaking of rice - did you know how easy it is to make pilau rice at home? I've got the recipe for you here (click on the image to take you to the recipe):

    Wide image of Pilau rice in a white oblong bowl on a white surface.

    Dish the jalfrezi up with that lovely fragrant Pilau rice, and sprinkle on some red onion and coriander before serving.

    What to serve with your curry:

    • Homemade Chapati or Garlic Naan
    • Saag Aloo from this recipe
    • Boiled Rice or Restaurant Style Pilau Rice
    • A Fresh Tomato & Onion Salad
    • These spicy Lamb Samosa cups make a great starter
    • And these Pistachio and White Chocolate Blondies are a great dessert to finish off the meal.

    Chicken Jalfrezi with pilau rice in a blue bowl on a blue background. There is a bowl of tomato and onion salad in the background, along with forks, pieces of chapati and a further bowl of food just in shot.

    📺 Watch how to make this Chicken Jalfrezi (and the pilau rice too!)


    🍽️ More Fantastic Curry Recipes

    • Butter Chicken
    • Lamb Bhuna
    • Easy Chicken Korma
    • Ultimate Beef Massaman Curry Recipe
    • Chicken Pathia
    • Chickpea and Sweet Potato Curry

    Want to use the Curry Base Gravy Method for this Curry?

    Check out the notes section of the recipe card of my Curry Base Gravy to see how I convert this recipe to use a make-ahead curry base.

    Stay updated with new recipes!
    Subscribe to the newsletter to hear when I post a new recipe. I’m also on YouTube (new videos every week) and Instagram (behind-the-scenes stories & beautiful food photos).

    Square image of chicken Jalfrezi with pilau rice

    Chicken Jalfrezi Recipe

    By: Nicky Corbishley
    Homemade Chicken Jalfrezi in a deliciously thick, spicy sauce. Serve it with my quick and easy pilau rice – all ready in 40 minutes.
    4.96 from 47 votes
    Rate this Recipe Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 25 mins
    marinating time 10 mins
    Total Time 30 mins
    Course Dinner
    Cuisine Asian
    Servings 4 people
    Calories 312 kcal

    Ingredients
     

    Chicken:

    • 3 chicken breasts (about 500g/1.1lbs) - chopped into bitesized chunks
    • 1 tsp cumin
    • 1 tsp coriander
    • 1 tsp turmeric
    • 1 tsp garam masala

    Sauce:

    • 1 tbsp sunflower oil
    • 2 tbsp unsalted butter
    • 1 large onion - peeled and sliced
    • 1 red chilli - sliced
    • 1 green chilli - sliced
    • 2 cloves garlic - peeled and minced
    • 2 tsp minced ginger
    • 1 tsp garam masala
    • 2 tsp turmeric
    • 1 ½ tsp salt
    • 2 tsp cumin
    • 2 tsp ground coriander
    • 1 red bell pepper - sliced
    • 1 green bell pepper - sliced
    • 400 g (14oz) tin chopped tomatoes
    • 240 ml (1 cup) chicken stock - ensure this is a gluten-free stock if required
    • 1 tbsp tomato puree
    • Fresh coriander and chilli flakes to serve

    INSTRUCTIONS
     

    • Coat the chicken in the cumin, coriander and turmeric and leave to marinade for 10 minutes, covered in the fridge.
    • Once the chicken has marinated, heat the oil and butter in a large frying pan and add the chicken. Cook on a high heat for 4-5 minutes until the chicken is sealed.
    • Add the onion to the pan, turn the heat down to low-medium and cook for 5 minutes, stirring often, until the onion softens.
    • Add the red and green chilli, garlic and ginger and cook for a further 2 minutes.
    • Add in the garam masala, turmeric, salt, cumin and ground coriander. Stir to coat the onions, and cook for a further 2 minutes.
    • Add in the red and green pepper, tinned tomatoes, chicken stock and tomato puree.
    • Bring to the boil, then simmer for 10 minutes until thickened.
    • Stir in the fresh coriander and serve with rice, topped with fresh coriander and a few chilli flakes.

    Video

    ✎ Notes

    Want to use the Curry Base Gravy Method?
    Check out the notes section of the recipe card of my Curry Base Gravy to see how I convert this recipe to use a make-ahead curry base.
    What about a gluten-free jalfrezi?
    The ingredients I used for this chicken jalfrezi recipe are already gluten-free - but it's a good idea to check your own brands to be sure.
    Can I make it vegetarian?
    Yes, add in more veggies in place of the chicken, and use vegetable stock. I like to marinate cubes of courgette and mushrooms in place of the chicken.
    Can I make it ahead?
    Yes, you can make the jalfrezi ahead, then cool, cover and refrigerate for up to two days. Reheat in a pan over a medium heat until the chicken is hot throughout.
    Will it freeze ok?
    Yes, freeze in freezer-proof containers with a lid as soon as the curry is cool. Defrost overnight in the fridge, then reheat in a pan  - as per above.
    Can I make chicken jalfrezi in the slow cooker?
    Yes - bring the curry up to the boil (step 12), then transfer to a slow cooker. Cook for 3-4 hours on high or 5-6 hours on low.
    Swap out the chicken for lamb:
    Lamb jalfrezi is delicious - but it takes longer to cook to become tender. If you want to replace the chicken with lamb, then add a little more liquid (I would add an extra 140z/400g tin of chopped tomatoes) and simmer for 2 hours, stirring occasionally. Add a splash of water or stock if it starts to look too dry.
    Nutritional Information is per serving.

    Nutrition

    Calories: 312kcalCarbohydrates: 18gProtein: 30gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 95mgSodium: 1484mgPotassium: 1041mgFiber: 5gSugar: 9gVitamin A: 1619IUVitamin C: 94mgCalcium: 78mgIron: 4mg
    Keywords chicken curry, curry, Fakeaway, Indian Curry, quick curry, spicy curry, Takeaway food at home
    Tried this recipe?Mention @KitchenSanctuary or tag #KitchenSanctuary on Instagram!

    Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Kitchen Sanctuary running. The nutritional information provided is approximate and can vary depending on several factors. For more information please see our Terms & Conditions.

    Posted in Sept 2019 updated July 2020 and October 2021 with new hints and tips and for housekeeping reasons.

    Hi I’m Nicky

    I love to cook and I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

    Read More
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    Reader Interactions

    Comments

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    1. Paul Haigh says

      October 16, 2022 at 7:59 am

      5 stars
      Really good spicey curry.Well worth the effort.

      Reply
    2. Linda Hutchcroft says

      July 22, 2022 at 3:11 pm

      Before I make the recipe can I double or triple the meat and how how do you ajust the spices?

      Reply
    3. Tom says

      July 21, 2022 at 7:58 pm

      5 stars
      Made this curry a couple of time now, really good! Thanks for the recipe 🙂

      Reply
    4. Angela says

      March 19, 2022 at 9:12 am

      5 stars
      Delicious

      Reply
    5. Jane Tovey says

      March 10, 2022 at 6:04 pm

      5 stars
      So easy to make. We all love it

      Reply
    6. Mick Horner says

      March 03, 2022 at 5:03 pm

      5 stars
      Chicken Jalfrezi
      This recipe is the best I have had in a long time. Thank you very much and I can't wait to try some more delicious food recipes from you guys. GREAT WORK ☆☆☆☆☆

      Reply
    7. Geoffrey Jewkes says

      February 14, 2022 at 6:52 pm

      5 stars
      Absolutely BEAUTIFUL 😍

      Reply
    8. Tony says

      February 01, 2022 at 3:42 pm

      5 stars
      Superb! My wife prefers your jalfrazi recipe to our local Indian restaurant version!

      Reply
    9. Lori says

      January 10, 2022 at 3:54 pm

      5 stars
      My favourite go to recipe when my husband wants curry!

      Reply
    10. Colin Sandall says

      December 18, 2021 at 5:23 pm

      5 stars
      Lovely - this is a really nice recipe. Just made it as part of a curry evening with friends on Monday. It can sit in the fridge for a couple of days and will be even tastier by then.

      Reply
    11. Linda Owen says

      November 14, 2021 at 5:10 pm

      5 stars
      Updated Chicken Jalfrezi was absolutely fab! I wasn't expecting it to be that good in such a short space of time and neither was my husband! Thanks Nicky

      Reply
    12. Jeff Polain says

      November 07, 2021 at 10:01 pm

      5 stars
      easy easy recipe, next time I will leave some of the seeds in the chillies, it needed just a bit more heat, this recipe is as we call the better ones "a keeper"

      Reply
    13. Suzanne says

      November 06, 2021 at 4:15 am

      Please what kind of chilies do you use? There are so many at the store! I'm guessing maybe Jalapeño?

      Reply
    14. Jane says

      November 01, 2021 at 4:21 pm

      5 stars
      Love this recipe. Easy to follow and it's my family favourite 👨‍👩‍👦❤️

      Reply
    15. Samara says

      October 29, 2021 at 9:22 am

      5 stars
      So easy to make and tastes delicious! Finished mine off in the slow cooker. Best curry I ever made.

      Reply
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    Hi I’m Nicky

    I love to cook and I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

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