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    Home

    Skinny Recipes

    When the waist band is getting tight, these meals are a great way to lighten your dinners without missing out on flavour. We've got Slimming world friendly recipes and nutritional info on our recipes to help you keep on track. These recipes are generally 500 calories or less.

    Overhead square shot of a white bowl filled with chicken and sweetcorn soup. The soup is topped with spring onions and there is a black spoon sticking out. There are some spring onions also in shot.

    Chicken and Sweetcorn Soup

    Overhead image of Sticky Pineapple Chicken Stir Fry in a pan. There is a wooden spoon sticking out of the pan.

    Sticky Pineapple Chicken

    Square image of a silver pan filled with arrabbiata sauce on a light background. There is a wooden spoon and sprinkled fresh basil leaves in the sauce.

    Spicy Arrabbiata Sauce Recipe

    A square overhead shot of Air Fryer Chicken Curry sprinkled with coriander and whole fried green chillies, with bunches of coriander scattered around, there is a pile of toasted naan breads on a wooden board, some dark fabric napkins are to the side, against a mottle grey work surface.

    Air fryer Chicken Curry

    Square image of beef chow mein on a blue plate, with chopsticks resting on the plate.

    Beef Chow Mein

    A square photo of a big pan of coriander lime cod bake, garnished with slices of lime and coriander stalks, on a table with an orange napkin to the side.

    Easy Cod Bake with Coriander and Lime

    Mexican Shakshuka - dippy eggs poached in a rich Cajun tomato sauce.

    Mexican Shakshuka

    Large bowl of green salad on a wooden surface. Blue napkin and jar of salad dressing is next to the bowl.

    Simple Green Salad with Vinaigrette dressing

    Square image of a dark pan filled with honey lemon chicken.

    Honey Lemon Chicken

    A toast soldier being dipped into a runny egg yolk in a pan of egg and cheesy kale

    Creamy Eggs and Kale Breakfast

    Close up of a bowl of garlic chicken pasta and kale with a fork in the bowl.

    One Pot Garlic Chicken Pasta

    Close up of a white bowl filled with cauliflower soup and topped with chopped chives, grated cheese and black pepper

    Creamy Cauliflower Soup

    Cauliflower fried rice on a grey plate on a light background

    Cauliflower Fried Rice

    Square image of Turkey meatballs and courgetti on a dark plate

    One-Pot Turkey Meatballs With Courgetti

    Firecracker Chicken on a blue plate against a dark background

    Copycat Firecracker Chicken

    Asian-style sea bass fillets on a baking tray with spring onions and chillies

    12 minute Sticky Asian Sea Bass

    Slow-cooked spicy beef curry in a dish on a dark background

    Healthier Slow Cooked Spicy Beef Curry

    This Healthier Slow Cooked Spicy Chicken Rogan Josh is just the thing when you're trying to be good. Syn free on Slimming world! Gluten free too.

    Healthier Slow Cooked Spicy Chicken Rogan Josh

    Chicken and Red Pepper Pasta

    miso dressing being drizzled onto a noodle salad on a dark background

    Winter Noodle Salad

    Close up of a dish of ratatouille on a blue background

    Easy Ratatouille with Feta Croutons

    Square image of banana oat chocolate chips cookies

    Banana Oat Cookies

    Square image of Lamb souvlaki kebabs on top of toasted breads

    Greek Lamb Souvlaki Kebabs

    Square image of Asian chicken lettuce wraps in a marble serving board

    Asian Chicken Lettuce Wraps

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    Hi I’m Nicky

    I love to cook and I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

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      Featured Recipes:

      • Hands holding bowl of Bowl of chilli con carne with rice
        Chilli Con Carne
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        Traditional Lancashire Hotpot
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        Egg Fried Rice
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        Korean Fried Chicken
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        Copycat Firecracker Chicken
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        Slow Cooker Spicy Chicken Curry
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      Nicky Corbishley is the recipe creator and photographer for Kitchen Sanctuary. Wife to Chris (chief techie and videographer) and mum to Lewis and Gracey. Read More…

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