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My tasty chicken and veggie stir fry – a quick mid-week meal with a kick of chilli heat that you can get on the table in less than 20 minutes!

chicken stir fry on a bowl of boiled rice with a further bowl in background

Nicky’s Notes

A woman with long brown hair and a black top smiles at the camera, sitting indoors with a brick wall and some greenery in the background.

It’s very easy to fall into the stir fry trap – a few veggies, maybe some meat and a jar of stir fry sauce.
We all do it, but it can get boring very quickly! Sauces from a jar have their advantages, but making your own sauce can be just as quick and you can easily change it up to make an endless number of variations

This is a sweet and spicy version – made using sweet chilli sauce, chillies and brown sugar  – plus a few other goodies. If you don’t want too much heat, then leave out the fresh chillies – my kids still eat every bite even with a little sweet chilli sauce!

Ingredients for Chicken Stir Fry

Ingredients for quick chicken stir fry on a wooden table

Note on the chicken

You can use either for this recipe. Coating the chicken in the cornflour helps to keep the chicken juicy and tender, so go with your own preference.

I use chicken breast for this recipe because I find chicken breast generally less fiddly to slice up.

Ingredient swaps/additions

You can use whatever you’ve got in that will cook relatively quickly over a high heat. Such as:

Baby corn, beansprouts, bamboo shoots, tender stem brocolli, strips of carrot, asparagus, strips of cabbage (white or green), leeks, radish or courgette (zucchini).


🧑‍🍳 Abbreviated Recipe

***Full recipe with detailed steps in the recipe card below***

Toss the chicken in cornflour, salt and pepper, then stir-fry in hot oil until lightly browned and cooked through. Add the sugar snaps, peppers and garlic, then pour in the soy, rice vinegar, brown sugar, sweet chilli and ketchup and keep tossing on high until glossy and hot. Finish with spring onions and chilli for the last minute so they stay lovely and crunchy.

8 image collage showing how to make chicken stir fry

Sauce Variations

  • You could add a little more sugar, plus the juice of a lime for a tangy-sweet sauce.
  • Try adding pineapple chunks and juice, a tablespoon of malt vinegar and sugar and an extra squirt of ketchup for a quick sweet and sour stir fry.
  • Add hoisin and oyster sauce for an earthier sweet/salty flavour
  • Pile in the veggies and watch the kids eat them up with no complaints! So much tastier than take-out!

What to serve with chicken stir fry

chicken stir fry with rice in a bowl topped with chillies and spring onions

⭐️⭐️⭐️⭐️⭐️ If you’ve tried my recipe then please rate the recipe and let me know how you got on in the comments below, I love hearing your thoughts and add-ons to my recipes!

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4.96 from 47 votes

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Quick Chicken Stir Fry Recipe

Quick Chicken Stir Fry!  Easy Chicken and veggie stir fry – a quick mid-week meal with a kick of chilli heat that you can get on the table in less than 20 minutes!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian

Ingredients

  • 3 chicken breast fillets sliced into bite-size pieces
  • 2 tbsp cornflour/cornstarch
  • pinch salt
  • pinch pepper
  • 2 tbsp oil (I use avocado oil)
  • 85 g (1 cup) sugar snap peas/snow peas
  • 1 yellow pepper deseeded and sliced
  • 1 red pepper deseeded and sliced
  • 2 cloves garlic peeled and minced
  • 4 tbsp soy sauce
  • 2 tbsp Chinese rice vinegar
  • 3 tbsp brown sugar
  • 3 tbsp sweet chilli sauce
  • 2 tbsp tomato ketchup
  • 1 bunch spring onions/scallions chopped
  • 1 small red chilli deseeded and sliced

Instructions 

  • Place the chicken onto a plate, add the cornflour, salt, and pepper, and toss together to coat the chicken.
    3 chicken breast fillets, 2 tbsp cornflour/cornstarch, pinch salt, pinch pepper
  • Add the oil to a wok and heat on high. When the oil is very hot, add in the chicken and fry for 5-6 minutes – turning a couple of times until lightly browned.
    2 tbsp oil
  • Add in the sugar snap peas and peppers and fry for a further two minutes
    85 g (1 cup) sugar snap peas/snow peas, 1 yellow pepper, 1 red pepper
  • Add in the garlic, soy sauce, Chinese rice vinegar, brown sugar, sweet chilli sauce, and tomato ketchup. Continue to heat on high, tossing everything with a spatula, until heated through. Check the chicken is cooked by taking a large piece and slicing it in half. If it’s no longer pink in the middle, it’s cooked.
    2 cloves garlic, 4 tbsp soy sauce, 2 tbsp Chinese rice vinegar, 3 tbsp brown sugar, 3 tbsp sweet chilli sauce, 2 tbsp tomato ketchup
  • Stir through the chopped spring onions and the chopped chilli, and heat for one more minute until they’re hot, but still crunchy
    1 bunch spring onions/scallions, 1 small red chilli
  • Serve with rice or noodles.
    boiled rice or noodles

Video

Notes

Sauce Variations

  • You could add a little more sugar, plus the juice of a lime for a tangy-sweet sauce.
  • Try adding pineapple chunks and juice, a tablespoon of malt vinegar and sugar and an extra squirt of ketchup for a quick sweet and sour stir fry.
  • Add hoisin and oyster sauce for an earthier sweet/salty flavour

Chicken thighs or breast?

You can use either for this recipe. Coating the chicken in the cornflour helps to keep the chicken juicy and tender, so go with your own preference.
I use chicken breast for this recipe because I find chicken breast generally less fiddly to slice up.

Vegetarian version

Swap out the chicken for quorn, mushrooms or tofu for a vegetarian alternative.

Veggie swaps/additions

You can use whatever you’ve got in that will cook relatively quickly over a high heat. Such as:
Baby corn, beansprouts, bamboo shoots, tender stem broccoli, strips of carrot, asparagus, strips of cabbage (white or green), leeks, radish or courgette (zucchini).
Nutritional information is per serving – without rice.

Nutrition

Calories: 283kcal | Carbohydrates: 28g | Protein: 21g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 1299mg | Fiber: 1g | Sugar: 19g

Nutrition information is automatically calculated, so should only be used as an approximation.

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This post was first published in March 2016. Updated in May 2020 with new photos, video and recipe tips. Updated since with additional improvements and for housekeeping reasons.

🥢 More Stir Fry Recipes

Can I make it vegetarian?

  • Yes, simply swap out the chicken for quorn, mushrooms or tofu for a vegetarian alternative.

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Welcome to Kitchen Sanctuary

Hi, I’m Nicky, bestselling author, award-winning recipe creator and food photographer. I love to cook comforting, delicious and easy recipes and share them with you.

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4.96 from 47 votes (2 ratings without comment)

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Comments

  1. A. Beveridge says:

    5 stars
    This recipe was so. Easy to follow and utterly delicious . I will use it again and also try the vegetarian recipe also

  2. Daniella Whitehead says:

    5 stars
    Outstanding, absolutely delicious…my only substitute was home ground chillis.I will certainly make again. Thank you for this great recipe