Tender strips of steak, stir fried in a warming black pepper sauce with peppers and onions. This black pepper beef stir fry is a quick but luxurious dinner.
I love serving it up with a big bowl of steaming boiled rice – dinner heaven!

Close up of black pepper beef stir fry with red and green peppers in a bowl

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Pepper doesn’t just have to be used as a simple seasoning. Freshly ground black pepper has a beautiful warming flavour to add heat to a dish without the need for chillies.

Two teaspoons of black pepper does sound a lot in a dish for four people, but it mellows in the sauce, so you get a gently heat, rather than the harsher heat of using chillies. My kids LOVE this dish (as do the rest of us!).

📋 What do we need?

Ingredients for black pepper beef stir fry on a wooden table.

The steak: I like to use thin sirloin steaks as it’s beautifully tender in this stir fry. You can use a cheaper cut if you prefer, just be sure to cut off any excess fat and sliced it thinly, against the grain.

🔪 How to make this beef stir fry

Full recipe with detailed steps in the recipe card at the end of this post.

Toss the steak strips in a little salt and 1 tsp of black pepper. Fry in a mixture of sunflower and sesame oil, then transfer to a bowl.
To make the sauce, mix together cornflour, dark soy sauce, oyster sauce, rice wine, beef stock and a further tsp of black pepper.

Fry up onions, peppers, garlic and ginger, then add in the sauce and bring it to the boil to thicken.
Add the steak back to the wok and stir together to coat in the sauce and heat the steak through.

6 image collage showing how to make black pepper beef stir fry.

👩‍🍳PRO TIP This recipe makes enough sauce to coat the steak and vegetables with a little bit left in the wok. If you like your sauce a little thinner or want to make it stretch a little further, add a splash of water or a further splash of beef stock when adding the steak back to the wok.

Serve the black pepper beef stir fry over a lovely pile of rice!

Black pepper beef stir fry with red and green peppers in a black bowl with boiled rice.

🍽️ What to serve it with


I love to use thin sirloin steaks in this recipe for a bit of a treat. Sirloin is fantastic tender cut (no chewiness!), and if you buy the thin cuts it’s not too expensive.

Black pepper beef stir fry in a black bowl on a dark background.

📺 Watch how to make it

YouTube video

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4.88 from 25 votes

Black Pepper Beef

Tender strips of steak, stir fried in a warming black pepper sauce with peppers and onions. A quick but luxurious dinner!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian

Ingredients

Black Pepper Steak:

  • 450 g (1 lb) thin steak sliced thinly, against the grain (I use sirloin)
  • 2 tsp freshly ground black pepper
  • ¼ tsp salt
  • 4 tbsp sunflower oil
  • 1 tsp sesame oil
  • 2 medium-sized onions peeled and chopped into thick slices
  • 1 green bell pepper deseeded and sliced
  • 1 red bell pepper deseeded and sliced
  • 2 tbsp cornflour (cornstarch)
  • 2 tbsp dark soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp Chinese rice wine (or replace with dry sherry)
  • 120 ml (1/2 cup) beef stock
  • 2 cloves garlic peeled and minced
  • 1 tsp minced ginger

To Serve:

Instructions 

  • Toss the steak slices with 1 tsp of the black pepper and the salt.
    450 g (1 lb) thin steak, 2 tsp freshly ground black pepper, 1/4 tsp salt
  • Heat 3 tbsp of the sunflower oil and the sesame oil in a wok (or large frying pan) over a high heat until hot, then add the steak.
    4 tbsp sunflower oil, 1 tsp sesame oil
  • Fry the steak for 2-3 minutes, moving it around the wok so it doesn't stick together, until browned.
  • Spoon out the steak into a bowl, leaving any oil behind in the wok. Turn down the heat to medium.
  • Add the remaining 1 tbsp of sunflower oil to the wok. Add in the sliced onions and sliced peppers.
    2 medium-sized onions, 1 green bell pepper, 1 red bell pepper
  • Stir fry the vegetables for 3-4 minutes until starting to soften.
  • Whilst the vegetables are cooking, take a small jug and add the cornflour, dark soy sauce, oyster sauce, Chinese rice wine, beef stock and the remaining 1 tsp of black pepper. Stir together to combine then put to one side.
    2 tbsp cornflour, 2 tbsp dark soy sauce, 2 tbsp oyster sauce, 1 tbsp Chinese rice wine, 120 ml (1/2 cup) beef stock
  • Coming back to the wok, add the garlic and minced ginger to the vegetables. Cook for 1 minute, stirring often.
    2 cloves garlic, 1 tsp minced ginger
  • Add in the sauce we mixed in the jug to the wok and stir together. Let it come to a gentle simmer. If it looks too thick you can add in a splash of water.
  • Add the steak back to the wok and stir through to coat in the sauce. Cook for a further 2 minutes to heat the steak back through.
  • Serve the black pepper beef over boiled rice.
    boiled rice

Video

YouTube video

Notes

Can I make it ahead?
This recipe tastes best when cooked and eaten right away, but you can make it ahead if you prefer.
If you do, I would definitely recommend you use sirloin, as it stands up better to the reheating process, whilst still being tender. The vegetables will be softer upon reheating.
To make ahead, make the black pepper beef stir fry, quickly cool, cover and refrigerate for up to a day.
Remove from the fridge 30 minutes before you want to reheat it to take the chill off it, then reheat over a medium-high heat in a wok. Stir often to prevent it sticking and add in a good splash of water or beef stock to help loosen up the sauce.
Cook for about 5-6 minutes, until piping hot throughout.
Ingredient swaps
  • Swap out the beef for thin strips of pork or chicken
  • Add in other quick cook vegetables – such as thin strips of carrot, sugarsnap peas (snow peas), beansprouts (mung bean sprouts) and thinly shredded cabbage.
How to scale up and scale down this recipe
You can double or halve the recipe, sticking to the same ingredient ratios.
If you’re doubling the recipe, it’s likely you’ll have to cook the steak in two batches, otherwise the steak will sweat in the pan (rather than fry and brown) and will become chewy.
Nutritional Information is per serving not including the serving suggestion of boiled rice.

Nutrition

Calories: 441kcal | Carbohydrates: 15g | Protein: 25g | Fat: 31g | Saturated Fat: 9g | Cholesterol: 69mg | Sodium: 1198mg | Potassium: 545mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1065IU | Vitamin C: 66mg | Calcium: 38mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

This posted was first published in July 2015. Updated in April 2021 with some recipe tweaks, new photos and a video.

Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Kitchen Sanctuary running. The nutritional information provided is approximate and can vary depending on several factors. For more information please see our Terms & Conditions.

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Hi, I'm Nicky and I love to cook! I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

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Comments

  1. 4 stars
    This recipe requires a large pan. I doubled it and a 12 inch cast iron was barely large enough. I didn’t double the onions. That would be WAY to much.