Peach and Pineapple Salsa

Peach and pineapple salsa with jalapeño and lime – a tasty alternative to salad.

I wouldn’t exactly call this a recipe. More of a mixture of tasty ingredients. However, I wanted to share it anyway because it’s so flippin tasty!

I’m not usually much of a salsa lover. I’ll have a bit, but the regular tomato salsa always seems a little too bland for me. Even the spicy stuff doesn’t generally have much depth of flavour in my opinion.

But this salsa….

Juicy pineapple, tomatoes and peach given a kick up the backside with a good squirt of lime juice and some serious jalapeno heat. Yesss!

I served it with some spicy rice and salmon (recipe coming on Wednesday) and it worked great. So much more interesting than adding a salad on the side of dinner. Full of flavour, but healthy too. Even the kids enjoyed it (although they ate around the jalapenos!).
I managed to refrain from being too naughty this weekend. On top of the car breaking and my phone accident that I told you about last week, I also managed to break the washing machine. I’m not generally a superstitious person, but it seems bad luck does come in threes.

I was on the verge of eating a large dairy milk, but managed to hold back and just have a few chunks (yay me!), so although I don’t think I’ve lost anything this week, I’m pretty confident I haven’t put on the 7lbs I’ve already lost.

Another 6 or 7lbs to go and I’ll be reasonably happily (and will try not to celebrate with daily cupcakes until I’m back where I started!!)

This Peach and Pineapple salsa would go great as a side with salmon.

The Peach and Pineapple salsa Recipe:

Peach and Pineapple Salsa

Peach and Pineapple Salsa with a Jalapeño kick.

5 from 1 vote

Print Rate

Prep Time: 5 mins

Total Time: 5 mins

Course: Sides

Cuisine: British, Mexican

Servings: 4

Author: Nicky Corbishley

Ingredients

• 1 ripe peach diced
• ¼ of a small pineapple skin removed, chopped into small chunks
• 1 jalapeno sliced finely
• 10 vine-ripened cherry tomatoes cut into quarters
• Small bunch coriander cilantro, roughly torn
• Juice of 1 lime
• ½ tsp. salt

Instructions

• Place all of the ingredient into a small bowl. Mix together and serve.

Recipe Notes

You can make the salsa a couple of hours in advance, just mix everything together – except the coriander – then cover and refrigerate. Mix the coriander in just before serving.

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Nutritional Information is per serving.

Nutritional Information

Nutrition Facts

Peach and Pineapple Salsa

Amount Per Serving

Calories 51

% Daily Value*

Sodium 244mg10%

Potassium 225mg6%

Carbohydrates 12g4%

Fiber 1g4%

Sugar 9g10%

Protein 1g2%

Vitamin A 400IU8%

Vitamin C 43.3mg52%

Calcium 12mg1%

Iron 0.5mg3%

* Percent Daily Values are based on a 2000 calorie diet.

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