Overnight Oats with Figs and Pistachios

Overnight Oats with Figs and Pistachios - prep the night before so you can grab as you run out the door!

Warm porridge (or oatmeal for my non-UK readers) is great for a staple breakfast, but have you every tried it cold? Not cooked and then left to cool. These oats are soaked overnight in milk so they're ready to eat in the morning. A hearty-yet-healthy meal you can make ahead - now that's my kind of breakfast!

Use whatever milk you like - regular, coconut, almond - you could even go for chocolate milk if you want to indulge (no, that's definitely not me, no - she says ignoring the last post of creme egg with cinnamon toast soldiers......).

Soaking the oats overnight softens them, whilst still ensuring a bit of a bite.  It also produces a quick, make-ahead breakfast with a beautifully creamy consistency.

Mix and match thetoppings depending on what you have in.

A few suggestions include:

• Raspberry and Almond
• Chocolate Chip, Chia Seed and Banana
• Honey, Pear and Walnut

This Overnight Oats with Figs and Pistachios dish makes a perfect breakfast to grab from the fridge and take to work!

The Overnight Oats with Figs and Pistachios Recipe:

Overnight Oats with Figs and Nuts

By: Nicky Corbishley

Overnight Oats with Figs and Pistachios - prep the night before so you can grab as you run out the door!

5 from 1 vote

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Prep Time 5 mins

Total Time 5 mins

Course Breakfast

Cuisine American, British

Servings 2 jars

Calories 463 kcal

Ingredients

 

UK (metric)**Convert to US Measures**

• 100 g whole rolled oats (use gluten free oats if required)100 g whole rolled oats (use gluten free oats if required)
• 240 ml milk - this can be regular milk, almond milk or whatever your favourite milk is!240 ml milk - this can be regular milk, almond milk or whatever your favourite milk is!
• 1/2 tsp vanilla extract1/2 tsp vanilla extract
• Pinch of cinnamonPinch of cinnamon
• 2 fresh figs2 fresh figs
• 4 tbsps dried cranberries4 tbsps dried cranberries
• 4 tbsp pistachios4 tbsp pistachios
• 2 tbsp honey2 tbsp honey

INSTRUCTIONS

 

• Slice the figs into wedges.
• Divide the oats between two mason jars. Add the vanilla extract and then pour in the milk. Add the cinnamon and half of the cranberries, then give everything a stir. Place lids on the mason jars and refrigerate overnight (or for at least 4 hours). *Note - you can put the rest of the ingredients in at this point if you wish - however the pistachios will soften if left in the mixture for too long.
• When you're ready to eat, take out of the refrigerator and top with the figs, pistachios and the remaining cranberries. Drizzle with a little honey, then serve. Eat straight from the jar, or pour out the contents into a bowl.

✎ Notes

Nutritional Information is per Serving, using Almond Milk.

Nutrition

Calories: 463kcalCarbohydrates: 84gProtein: 10gFat: 11gSaturated Fat: 1gSodium: 161mgPotassium: 450mgFiber: 9gSugar: 41gVitamin A: 135IUVitamin C: 1.8mgCalcium: 203mgIron: 3mg

Keywords Any Time Of the year

Tried this recipe?Mention @KitchenSanctuary or tag #KitchenSanctuary!

FYI - I first made this recipe for DIYs.com - check out the site for fab craft and food ideas!

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Hi I’m Nicky

I love to cook and I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

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