Tender chicken in a tangy, sweet and slightly spicy sauce, made lusciously thick and rich with the addition of red lentils.
This is my easy dhansak recipe – ready in 45 minutes, with at least half of that hands-off time.
The kids love the sweet tang of this curry – and you can easily make it chilli-free to suit all tastes.
Working on curry recipes is becoming a bit of a thing during weekends.
I think we’ve got over 20 curries in our curry section now!
We’ve had quite a few reader requested curries, and I’m slowly starting to build up a collection of side dishes to serve with that old Friday night favourite.
Is there something you’d like to see in there?
What does dhansak taste like?
Dhansak is quite a mild curry with a lovely thick sauce – make thick by the addition of red lentils. The lentils are cooked for long enough that they start to break down in the sauce, which adds a slight creaminess.
It’s also got a tomato flavour, plus a bit of tanginess from pineapple chunks and juice.
Some versions that you get from a takeaway or restaurant can be quite hot. My version is mild, but you can spice it up by adding more hot chilli powder.
What do we need?
- I’m using chicken breast in this curry, but you can replace with chicken thighs if you prefer.
- I’m also using passata. You can replace with tinned chopped tomatoes if you prefer, but there’s already quite a lot of texture in the curry from the lentils, chicken, onion and pineapple – so I prefer to use passata, which is smoother.
How to make this curry
Full recipe with detailed steps in the recipe card at the end of this post.
- Soften the onion in a pan with oil or ghee for 10 minutes until lightly caramelised.
- Add chicken, spices, garlic and ginger. Stir together to coat the chicken in the spices and cook for 5 minutes, until the chicken is sealed.
- Add tomato puree, lentils, passata, chicken stock juice from the tinned pineapple. Stir together, place the lid on and simmer for 20 minutes.
- Add pineapple pieces and heat through for a further 5 minutes.
- Serve with basmati rice and top with freshly chopped coriander.
What to serve it with
You can serve this tasty dhansak curry with:
- Boiled rice – my no-fail method
- Pilau rice from this recipe
- Chapati
- Onion, mint and tomato salad (simply mix together ½ a bunch of finely chopped fresh mint, 10 quartered cherry tomatoes, 1/4 finely diced onion and a pinch of salt and pepper.
- Saag aloo from this Beef Kofta recipe
More Fantastic Curries
- Slow Cooked Beef Massaman
- Chicken Jalfrezi with homemade pilau rice
- Chicken Madras
- Pork Katsu Curry
- Pulled Lamb Curry
- Slow Cooker Butter Chicken
- Rich and Spicy Beef Rendang
- My Vegetarian Curry
Watch how to make it
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Chicken Dhansak Recipe
Ingredients
- 2 tbsp vegetable oil or ghee
- 1 large onion peeled and finely chopped
- 3 chicken breasts chopped into large chunks (this is about 525g or 18.5oz)
- 2 tbsp mild curry powder replace with medium or hot if you like it hotter
- 1 tsp turmeric
- 1 tsp garam masala
- 1 tsp cumin
- 2 tsp ground coriander
- ¼ tsp hot chilli powder
- 1 tsp ground fenugreek
- ½ tsp salt
- 2 garlic cloves minced
- 2 tsp minced ginger
- 2 tbsp tomato puree
- 1 tbsp honey
- 100 g (1/2 cup) red lentils
- 400 ml (1 2/3 cups) passata
- 480 ml (2 cups) chicken stock
- 435 g (15 oz) tinned pineapple chunks in juice
To serve:
- basmati rice
- fresh coriander (cilantro)
Instructions
- Heat the vegetable oil in a large lidded saucepan (or large frying pan that has a lid) over a medium heat.2 tbsp vegetable oil or ghee
- Add the onion, and cook, stirring often, for 10 minutes, until softened and lightly caramelised.1 large onion
- Add the chicken, curry power, turmeric, garam masala, cumin, coriander, chilli powder, fenugreek, salt, garlic, and ginger.3 chicken breasts, 2 tbsp mild curry powder, 1 tsp turmeric, 1 tsp garam masala, 1 tsp cumin, 2 tsp ground coriander, 1/4 tsp hot chilli powder, 1 tsp ground fenugreek, 1/2 tsp salt, 2 garlic cloves, 2 tsp minced ginger
- Stir together to coat the chicken in the spices and cook for 5 minutes, until the chicken is sealed.
- Stir in the tomato puree and honey, then add the lentils, passata, chicken stock, and ½ cup (120ml) of the juice from the tinned pineapple.2 tbsp tomato puree, 1 tbsp honey, 100 g (1/2 cup) red lentils, 400 ml (1 2/3 cups) passata, 480 ml (2 cups) chicken stock, 435 g (15 oz) tinned pineapple chunks in juice
- Stir everything together, then bring to the boil.
- Turn down the heat, cover and simmer for 25-30 minutes until the lentils have softened. TIP: Give the curry a stir every few minutes to stop the lentils from sticking.
- Add the tinned pineapple pieces and heat through for a further 5 minutes. TIP: You can add a splash of water if the curry is looking a little too thick at this stage.
- Serve with basmati rice and top with freshly chopped coriander.basmati rice, fresh coriander (cilantro)
Video
Notes
Make the curry, then quickly cool, cover and refrigerate for up to 2 days.
Reheat in a pan or in the microwave until piping hot throughout. Can I freeze it? Yes, this curry freezes really well. Make the curry, then quickly cool, cover and freeze. Defrost overnight in the refrigerator.
Reheat in a pan or in the microwave until piping hot throughout. How to scale up and scale down this recipe You can halve or double this recipe using the same ratios of ingredients. Halving the recipe to serve 2 will take the same amount of time to cook as it would to serve 4.
If you double the recipe, it will take 5-10 minutes longer to cook. Nutritional information is per serving NOT including rice
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Kitchen Sanctuary running. The nutritional information provided is approximate and can vary depending on several factors. For more information please see our Terms & Conditions.
Thanks a lot for this recipe. It was really delicious.
Fabulous. Made with chicken substitute (This isn’t chicken) for a vegan option and it worked perfectly.
Hi, can this curry be made in a slow cooker/crock pot? Great website!
Hi Seth, I haven’t tried it, but I think it would work. I’d bring everything to the boil, then transfer to the slow cooker and cook on high for 3 hours or low for 5-6 hours.
Sorry Nicky, but this is not authentic dhansak.
Dhansak is a dish intrinsic to the Parsi community. It’s a mixture of a variety of pulses, cooked with vegetables like pumpkin, eggplant, fenugreek leaves and potatoes. This mixture of vegetables and pulses is cooked with either mutton (goat meat) or chicken. There is a special blend of spices called dhansak masala which gives this dish its distinct flavour – it’s not the same as curry powder. And there’s never any pineapple in dhansak!
Hi Niloufer,
My version is based on the flavours of dhansak served at my local Indian restaurants. This is the type of dhansak that many people have only tried from an Indian takeaway/restaurant in the UK – so it’s a flavour they’re more familiar with.
I appreciate it may not be an authentic Parsi by any means. The version you describe sounds delicious 🙂
I made this Dahnsak and it was really authentic tasting. I doubled the lentils as I wanted a thicker sauce – can always add water to dilute. Magnificent!!
Thanks for this recipe Nicky, made it last night and we had the rest tonight along with your pilau rice recipe. Full of flavour, it was a resounding success.
Brilliant. Full of flavour and spicy and so easy to produce. Thanks for a great recipe
Delicious, very tasty and certainly will be our regular curry
Hello Nicky. How do i quickly cool the curry. Thanks.
Hi Susan, you can pour the curry into a shallow dish so that it cools quicker. We just want to get it to room temperature as quickly as possible before refrigerating any leftovers.
Another excellent recipe, but can you help me out please, I ahve searched yoru website and I am looking for a very simple Teryaki sauce without cornflour, maybe another flour, do you have one hiding some where….
Unfortunately I’m still perfecting my teriyaki recipe Jeff. I made a couple that I didn’t like, so I’m still in the testing process. I’ll keep your cornflour request in mind when I succeed though 🙂