One Pan English Breakfast

One Pan English Breakfast - A proper English brekkie for St Georges day!

There's something about one-pot meals that just feels so liberating!

Adding ingredients in, watching the meal develop, and then (usually) serving it up, right from the pan.

Apart from this one-pan breakfast, here a few of my favourites:

• One Pan Spaghetti and Meatballs - The kids love meatballs so much, and this recipe makes it easy.
• One Pot Garlic Chicken Pasta - We had this again on Wednesday night, a family favourite.
• One Pot Chicken and Couscous - Feels so summer-y, plus it makes great leftovers too.
• 30 Min One Pot Chicken & Pasta - Pasta, chicken and cheese? No-one's going to say no to that!

I'm fully aware that some people would prefer their eggs crispy, and others might be wondering why the heck I sprinkled parsley on beans.

But hey, those eggs are still delicious, and actually a little healthier for being poached in the beans and tomatoes. The parsley? Ok, I'll give you that one. I like pretty photos, and this one needed some green!!

We partly decided on this One Pan English Breakfast because it's St Georges day tomorrow - and what could be more English than a fry up with a builders brew?

Are you doing anything for St George's day?

The One Pan English Breakfast Recipe:

One-Pan English Breakfast

By: Nicky Corbishley

One-Pan English Breakfast with dippy eggs!

5 from 2 votes

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Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Course Breakfast

Cuisine British

Servings 2 people

Calories 384 kcal

Ingredients

 

• ▢ 1 tsp vegetable oil
• ▢ 2 sausages
• ▢ 3 rashers bacon
• ▢ 3 mushrooms - sliced in half
• ▢ ½ a tin of chopped tomatoes
• ▢ ½ a tin of baked beans
• ▢ 2 eggs
• ▢ Small bunch parsley - roughly chopped
• ▢ Salt and pepper
• ▢ Toast to serve

INSTRUCTIONS

 

• Heat the oil in a large pan and add the sausages, cook for 5-6 minutes, turning regularly until light brown. Add the bacon and mushrooms and fry for a further 2-3 minutes until browned.
• Add the tinned tomatoes and baked beans, bring to a gentle bubble.
• Made two spaces in the mixture and crack in the eggs. Cover and simmer on low for 3-4 minutes until the whites are cooked but the yolks are still runny.
• Sprinkle with parsley, salt and pepper before serving with a pile of toast.

✎ Notes

Nutritional Information is per serving, without serving suggestion of toast.

Nutrition

Calories: 384kcalCarbohydrates: 21gProtein: 19gFat: 25gSaturated Fat: 9gCholesterol: 210mgSodium: 912mgPotassium: 727mgFiber: 5gSugar: 3gVitamin A: 390IUVitamin C: 11.7mgCalcium: 98mgIron: 3.7mg

Keywords Breakfast Recipe Ideas, One Pan

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Hi I’m Nicky

I love to cook and I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

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