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A quick recipe for takeaway-style chicken fried rice with loads of flavour. I’ve included lots of swaps so you can use up whatever you’ve got in your pantry.

Chicken Fried Rice on a white plate with chopsticks. The plate is on a light background. There is a further plate of chicken fried rice in the background, along with a blue soy sauce pot.

This chicken fried rice is such a great recipe for using up leftover scraps of chicken from your roast chicken dinner.

We hate seeing food go to waste, and will always try to find ways to turn leftovers into further meals or freeze for another day. One thing that has become a ritual after we make a roast dinner, is Chris slicing up any leftover meat and putting it in one box for sandwiches/salads (usually any slices and bigger pieces), then another box for fried rice or soups (usually the smaller pieces), then boiling up the carcass for stock.

📋 Ingredients

Ingredients for Chicken Fried Rice on a wooden table

Ingredients Swaps

  • Swap out the chicken for cooked shredded/sliced pork or beef.
  • You could also add ham, crispy bacon and/or cooked chorizo pieces.
  • If you want more veggies, add in finely chopped cooked carrots, sweetcorn, small pieces of broccoli, sliced mushrooms, sugarsnap peas or beansprouts.

🧑‍🍳 Abbreviated Recipe Instructions

***Full recipe with detailed steps in the recipe card at the end of this post***

  1. Soften a chopped onion in the wok with a little oil. Then add chopped red pepper, garlic and peas and cook for a couple of minutes.
  2. Add cooked shredded chicken, a splash of sesame oil and cold boiled rice. Turn up the heat to high and keep tossing everything together in the wok until the rice is hot.
  3. Once the rice is hot, push the rice over to the side of the pan and crack the two eggs in the space, then add a little splash of soy sauce. Stir the eggs, heating through until lightly scrambled, then stir the eggs into the rice.
  4. Add in more soy sauce, plus salt and a squirt of lemon juice and give everything a good stir
8 image collage showing how to make Chicken Fried Rice

Recipe Tips

To make the best fried rice, it’s really important to get the boiled rice bit right first.
It needs to be boiled (I’ve got a simple tutorial here for how to boil rice in a pan perfectly), then cooled, so the rice dries out a little.
This will help stop the rice from sticking together and will also help it to absorb more flavour.

So, I’m using leftover roast chicken for this recipe, but you can use rotisserie chicken or other cooked and sliced/shredded meat if you prefer.

A side-on image of Chicken Fried Rice on a plate with chilli sauce on top. The plate is on a light background and there is a further plate of fried rice in the background.

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🍽️ What to serve it with


Close up image of Chicken Fried Rice on a white plate. The rice is topped with slices of spring onions (scallions).

🍲 More fantastic rice recipes

Make Ahead & Freezer Instructions

Make Ahead

I think reheated fried rice actually tastes better! 
Cook the rice, then spread it out in a large dish (so it will cool quickly) cover and refrigerate for up to a day. Don’t leave cooked rice out at room temperature. Bacteria can grow on cooked rice very quickly, so it’s important to:

  • Refrigerate it as quickly as possible
  • Don’t store for more than 24 hours in the fridge, and
  • Thoroughly reheat it.

Reheat in a wok, over a medium-high heat, moving it around the pan with a spatula, until piping hot throughout. You may need to add an extra splash of oil, as the rice will have absorbed the oil whilst in the fridge.
I would also add an extra squeeze of lemon juice and some fresh chopped spring onions (scallions) on top before serving.

Freezing

Yes, you can freeze this chicken fried rice. 
Cook the rice, then spread it out in a large dish (so it will cool quickly) cover and freeze.
As per the instructions above – Don’t leave cooked rice out at room temperature. Bacteria can grow on cooked rice very quickly, so it’s important to:

  • Freeze it as quickly as possible
  • Defrost in the refrigerator overnight (and don’t store for more than 24 hours)
  • Thoroughly reheat it.

Reheat in a wok, over a medium-high heat, moving it around the pan with a spatula, until piping hot throughout. You will need to add an extra splash of oil, as the rice will have absorbed the oil upon storing.
Add an extra squeeze of lemon juice and some fresh chopped spring onions (scallions) on top before serving.

📺 Watch how to make it

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5 from 13 votes

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Chicken Fried Rice Recipe

A quick recipe for takeaway-style chicken fried rice with loads of flavour! Great for using up leftover cooked chicken!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Course: Dinner
Cuisine: Asian

Ingredients

  • 2 tbsp oil (neutral oil such as avocado oil)
  • 1 onion peeled and diced
  • 1 red bell pepper deseeded and finely chopped
  • 2 cloves garlic peeled and minced
  • 115 g (2/3 cup) frozen peas
  • 250 g (2 cups) cooked shredded/sliced chicken
  • ½ tbsp sesame oil
  • 800 g (4 cups) boiled and cooled long-grain rice this is about 1 1/3 cups (300g) of dried rice that has been boiled in water
  • 2 eggs
  • 2 tbsp dark soy sauce
  • ¼ tsp salt
  • juice of 1/2 a lemon

To Serve:

  • ½ bunch of spring onions/scallions chopped

Instructions 

  • Add 1 tbsp of the oil in a large wok. Add the onion and cook, stirring regularly on a medium heat for 5 minutes until the onion starts to turn soft and translucent.
    2 tbsp oil, 1 onion
  • Add in the remaining vegetable oil, chopped red bell pepper, garlic, and peas. Cook for a further 2 minutes, stirring regularly.
    1 red bell pepper , 2 cloves garlic , 115 g (2/3 cup) frozen peas
  • Now add chicken and sesame oil. Stir together, then add in the rice and turn up the heat to high.
    250 g (2 cups) cooked shredded/sliced chicken, 1/2 tbsp sesame oil, 800 g (4 cups) boiled and cooled long-grain rice
  • Use a spatula to toss everything together and to ensure the rice doesn't stick to the bottom of the pan. Keep moving the rice around so that it's all getting reheated.
  • Once the rice is hot (this will take about 5 minutes), push the rice over to the side of the pan and crack the two eggs in the space. Add a little splash of the soy sauce to the eggs.
    2 eggs, 2 tbsp dark soy sauce
  • Making sure the part of the wok with the eggs in is over the heat, fry the eggs, giving a mix with the spatula until the egg starts to cook and looks scrambled, but is still a little runny.
  • Now mix the egg into the rice.
  • Pour in the remaining soy sauce, sprinkle on the salt and mix it all together.
    1/4 tsp salt
  • Add the lemon juice, stir and taste. Add a little more lemon juice if required.
    juice of 1/2 a lemon
  • Divide between 4 bowls. Top with spring onions (scallions).
    1/2 bunch of spring onions/scallions

Video

Notes

Can I make it ahead?

Yes! I think reheated fried rice actually tastes better! 
Cook the rice, then spread it out in a large dish (so it will cool quickly) cover and refrigerate for up to a day. Don’t leave cooked rice out at room temperature. Bacteria can grow on cooked rice very quickly, so it’s important to:
  • Refrigerate it as quickly as possible
  • Don’t store for more than 24 hours in the fridge, and
  • Thoroughly reheat it.
Reheat in a wok, over a medium-high heat, moving it around the pan with a spatula, until piping hot throughout. You may need to add an extra splash of oil, as the rice will have absorbed the oil whilst in the fridge.
I would also add an extra squeeze of lemon juice and some fresh chopped spring onions (scallions) on top before serving.

Can I freeze it?

Yes, you can freeze this chicken fried rice. 
Cook the rice, then spread it out in a large dish (so it will cool quickly) cover and freeze.
As per the instructions above – Don’t leave cooked rice out at room temperature. Bacteria can grow on cooked rice very quickly, so it’s important to:
  • Freeze it as quickly as possible
  • Defrost in the refrigerator overnight (and don’t store for more than 24 hours)
  • Thoroughly reheat it.
Reheat in a wok, over a medium-high heat, moving it around the pan with a spatula, until piping hot throughout. You will need to add an extra splash of oil, as the rice will have absorbed the oil upon storing.
Add an extra squeeze of lemon juice and some fresh chopped spring onions (scallions) on top before serving.
Nutritional information is per serving
– this recipe serves 4

Nutrition

Calories: 477kcal | Carbohydrates: 54g | Protein: 27g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 134mg | Sodium: 737mg | Fiber: 3g | Sugar: 4g

Nutrition information is automatically calculated, so should only be used as an approximation.

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This post was first published in April 2020. Updated in since with additional improvements and for housekeeping reasons.

Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Kitchen Sanctuary running. The nutritional information provided is approximate and can vary depending on several factors. For more information please see our Terms & Conditions.


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Hi, I’m Nicky, bestselling author, award-winning recipe creator and food photographer. I love to cook comforting, delicious and easy recipes and share them with you.

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5 from 13 votes

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Comments

  1. D says:

    5 stars
    The best egg fried rice I have ever tried. 🙂

  2. Rosie says:

    5 stars
    Best recipe ever!!! So delicious

  3. Andrew Wills says:

    Delicious. I’ve made this a few times. I now use shallots instead of onion, a small chopped chilli instead of red bell pepper, and I add a dash of fish sauce with the soy sauce.

  4. Sadie Fletcher says:

    5 stars
    One word … delicious 😋

  5. Katie McCarthy says:

    5 stars
    Wow! This was amazing. I added a hand full of Cashew nuts when I added the peas, and served with curry sauce. Thank you 😊 x

  6. Raymond Foster says:

    5 stars
    Beautiful – reminded me of my time in Singapore in the Sixties at the Macan stalls on the roadside.
    The only thing missing is the copious quantities of diesel fumes which were served freely.
    I would point out though that re-heating should be done in a wok NOT a microwave – result is vastly different.
    Cracking recipe – thanks.

  7. Jackie says:

    5 stars
    Delicious and so easy.

  8. Amie says:

    How many cups do you get for the serving size?

    1. Nicky Corbishley says:

      Hi Amie,
      Sorry, being based in the UK, we don’t serve in cup sizes, so it’s not something I check. I do try to workout out cup measurements for the ingredients for my US readers though.
      I would estimate this recipe makes approx 7 cups altogether, so that would be approx 1 and 3/4 cups per serving.

  9. Judy says:

    5 stars
    My husband said to keep this one, it was really good!

  10. ann says:

    great reciepts in these hard times, thankyou, keep safe.