My Banana Oat Cookies are healthier than usual cookies but still delicious. The kids love them! The perfect way to use up spotty bananas.
Pile of banana oat chocolate chip cookies on a wooden background.

One of my earliest recipes – first written around this time 4 years ago was for these banana oat cookies. They’re such a great way to use up those leftover spotty bananas.

What’s more, they’re pretty healthy too – I’ve got no qualms about letting the kids eat them for breakfast (I’m counting the chocolate chips as being good for the soul!).

Six ingredients, no resting time, no flour, no eggs or butter (you could even make them vegan if you swap the chocolate chips for raisins or carob chips).

They’re super simple to make too. In fact, I went ahead a let Gracey lose in the kitchen for these ones.  I love cooking with my kids and getting them in the kitchen.

Rolling out banana oat cookies to place on a baking tray

 

She’s appeared in a few of my recipes vids, but this time she took centre stage and made them herself. You can check out her video in my recipe card below.

So proud of her!

Lewis has also been busy in the kitchen recently.
He made a delicious orange trifle for our family get together the other week, and a meatball and rice recipe last week – with just a little help from daddy.

I love their little faces when we’re sat around the table eating their food (and it’s by far the easiest way to get them to eat vegetables!).

When I have a stack of spotty bananas, I often love to make banana muffins or chocolate banana bread, but the kids were getting a little too used to cake in their lunch box! These cookies are a great alternative. Healthier, but with a little chocolate chip kick so it still feels like you’re being a bit naughty.

For this Banana Oat Cookies recipe, you simply need to mash a banana:

Mashing bananas in a bowl

Then mix with oats and a little honey and coconut oil:

Adding oats and honey to mashed bananas

Then leave the mixture for 10 minutes so the oats can soften and soak up the flavours. Then throw in the chocolate chips and a pinch of salt and you’re ready to roll the mixture into balls. Flatten them out (they don’t spread in the oven, so no worries about cookies melding together or ending up like discs!) and put them in the oven:

Hand flattening banana oat cookie dough, before they go in the oven

The result is a cookie that is golden and a little crispy on the outside, whilst being soft and chewy on the inside:

Banana oat cookies coming out of the oven

I like to add a few more chocolate chips on top of the warm cookie once they’re out of the oven too:
Adding extra chocolate chips to warm banana oat cookies.That’s breakfast sorted for tomorrow!

Tall image of a pile of banana chocolate chip oat cookies

Can I make them gluten free?

Yes – use gluten free certified oats (regular oats are often processed in facilities that process wheat)

Check the chocolate chips you’re using are gluten free too.

Can I swap the chocolate?

Yes, swap for raisins, cranberries, carob pieces, banana chips, nuts or a mixture!

How long do they last?

They last for about a two to three days wrapped in foil or baking parchment in an air-tight container at room temperature. After that they start getting softer. This recipes makes a batch of 7-8, so you shouldn’t be left with lots of cookies.

What’s the texture like?

They’re firm on the outside and soft and chewy in the centre. The texture comes from the chewiness of the oats – so it’s not like caramel chewy. You can bake them a little longer if you want them more crisp, but they won’t go fully crispy. This is because the recipe only uses a little honey, rather that sugar – which makes for a crisper cookie.

The Banana Oat Cookies Recipe:

4.76 from 25 votes

Banana Oat Cookies

Banana Oat Cookies a great make-ahead breakfast that just happens to be gluten free.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 7 cookies
Course: Breakfast, Snacks
Cuisine: British

Ingredients

  • 1 medium sized ripe banana peeled
  • 100 g (1 cup) rolled oats check they're gluten-free if required
  • 2 tbsp honey
  • 1 tbsp coconut oil either soft or melted
  • 50 g (1/2 cup) chocolate chips check they're gluten-free if required
  • pinch salt
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Instructions 

  • Preheat your oven to 170C/325F (fan).
  • Place the banana in a medium-sized bowl and mash it with a fork. Add the oats, honey and coconut oil and give everything a good stir until combined. Leave to rest on the countertop for 10 minutes, so that the oats can absorb the moisture from the other ingredients.
    1 medium sized ripe banana, 100 g (1 cup) rolled oats, 2 tbsp honey, 1 tbsp coconut oil
  • After 10 minutes, add in the chocolate chips (reserve a few to sprinkle on once the cookies are cooked) and the salt. Stir to combine.
    50 g (1/2 cup) chocolate chips, pinch salt
  • Take a tbsp. of the mixture in your hand, roll into a ball and then squash to flatten into a thick disk (approx. 1cm thick). Place on a baking tray and repeat until all your mixture is used up.
  • Place in the oven and cook for 15 minutes.
  • Take out of the oven, sprinkle with the reserved chocolate chips and leave to cool.

Video

Notes

Can I make them gluten free?

Yes - use gluten free certified oats (regular oats are often processed in facilities that process wheat)
Check the chocolate chips you're using are gluten free too.

.
Can I swap the chocolate?

Yes, swap for raisins, cranberries, carob pieces, banana chips, nuts or a mixture!
.

How long do they last?

They last for about a two to three days wrapped in foil or baking parchment in an air-tight container at room temperature. After that they start getting softer. This recipes makes a batch of 7-8, so you shouldn't be left with lots of cookies.
.

What's the texture like?

They're firm on the outside and soft and chewy in the centre. The texture comes from the chewiness of the oats - so it's not like caramel chewy. You can bake them a little longer if you want them more crisp, but they won't go fully crispy. This is because the recipe only uses a little honey, rather that sugar - which makes for a crisper cookie.
.
Nutritional information is per cookie.

Nutrition

Serving: 46g | Calories: 158kcal | Carbohydrates: 25g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 9mg | Potassium: 102mg | Fiber: 1g | Sugar: 15g | Vitamin A: 40IU | Vitamin C: 1.5mg | Calcium: 21mg | Iron: 0.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

This recipe was first published in October 2014. Updated in September 2018 with step-by-step photos, additional tips and recipe video.

Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Kitchen Sanctuary running. The nutritional information provided is approximate and can vary depending on several factors. For more information please see our Terms & Conditions.

Welcome to Kitchen Sanctuary

Hi, I'm Nicky and I love to cook! I want to share with you my favourite, delicious family friendly recipes. I want to inspire you to create fantastic food for your family every day.

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Comments

  1. Stephanie says:

    For those parents that watch Daniel Tiger with there kids. There is a new episode with Josie and her nana who make ” mosies” which have banana, coconut, honey and oats. When my daughter asked to make them, this was the closest recipe I could find. These will now be known as DanielTiger Mosies!

  2. Julia says:

    5 stars
    These cookies are so yummy! I’ve made them a few times and double the mixture. When I ran out of honey I used golden syrup instead and they were devine!

  3. Sarah says:

    These look great. I love trying new recipes and this one looks easy to make and healthy for cookies. I love anything with oats in them, so I am excited to give these a try.

  4. Natalie says:

    These are great, thank you. Is it possible to freeze them?

    1. Chris Corbishley says:

      Yeah they should freeze ok after they have been cooked and cooled.

      Thanks

      Chris & Nicky

  5. Julia says:

    Thank you so much for this wonderful recipe! I gained 15 kg because of a stressful time and I just can’t stop eating sweets…now I am on a diet and I just made your cookies in order to satisfy my sweet tooth in a healthy way. Instead of honey I used coconut blossom sirup. I am so thrilled,the cookies taste absoutely amazing! They are crispy on the outside and soo soft on the inside,they are sweet and they are really filling. And first of all,they really satisfy my chocolate cravings! Thank you sooo much :).

  6. Dan says:

    Hi could I mix in a scoop of protein powder to help boost protein and flavour?

    Thanks

    1. Chris Corbishley says:

      Hi Dan,

      You could do but, depending on the brand you use, they could be a bit drier and or have a ‘gummy’ texture.

      If you give them a try please let us know how you get on.

      Thanks

      Chris

  7. Faith says:

    Hello! Thank you for this lovely recipe! I used rolled oats but i think mine are much bigger and yours, yours looks like quick cooking oats thus i can see each oat pieces very clearly unlike yours which looks like a normal flour cookie! Hence, it was just chewy all over and not just the inside! Any tips? Should i just swap to quick cooking oats?

    1. Gayatri says:

      I had the same observation, the oats used here look much finer than rolled oats so my cookies have a lot more texture and didn’t brown as much. They taste great but just wanted to clarify whether it was meant to be quick cooking oats?

      1. Chris Corbishley says:

        Hi There,

        Rolled oats are preferable but you can use a mixture of rolled and quick cook. Thats what my daughter used in this recipe here 🙂

        Thanks

        Chris

  8. Roxie says:

    5 stars
    It made 12 cookies and they were nice! I’m happy with them! 🙂

  9. William says:

    Is there any other alternative for coconut oil?

    1. Chris Corbishley says:

      Hi William,

      You can replace the coconut oil with Almond Cooking Oil or vegetable Oil

      Thanks

      Chris

  10. Kasi says:

    Hey Nikki
    Do the bananas have to be going spotty and soft or can they be fresh from the store?

    1. Chris Corbishley says:

      Hi Kasi,

      You can use yellow banana’s. I wouldn’t use the green banana’s as the flesh will be too hard to properly pulp up when you are mashing them.

      If you give them a try let me know how you get on.

      Thanks

      Chris & Nicky