Creamy avocado meets perfectly runny egg in a warm, toasty bagel. Finished off with feta, coriander (cilantro) and some sweet chilli sauce, this avocado egg bagel is equal parts indulgent and satisfying and its ready in 15 minutes!

A hand lifts a bagel topped with a fried egg, revealing creamy avocado, feta cheese, and fresh herbs inside.
Want to save this recipe to your email?
Just enter your email and get it sent straight to your inbox!
Please enable JavaScript in your browser to complete this form.

Nicky’s recipe notes

I’ve just discovered that egg cooked into the middle of toasted bread is called ‘Toad in the hole’ in the USA. Very different from our UK version of ‘Toad in the hole’!

This bagel version makes a very tasty breakfast or brunch. It’s a little on the messy side, but all the best meals are 😆

The trick to getting the white to set and the yolk to stay runny is using a frying pan (skillet) with a lid. This keeps the heat circulating around the egg, so the white cooks from the top and the bottom. If you haven’t got a lid for your frying pan, then foil will work too.

📋 Ingredients

Ingredients for avocado egg bagel on a wooden board. Including: a bagel, eggs, avocado, a lime, feta cheese, coriander (cilantro), butter, sweet chilli sauce, salt and pepper.

Bagel – I used plain store-bought bagels, but you can use other types of bagels, like seeded or everything bagels.

Avocado – See the Pro Tip for how to find the perfect avocado in-store.

Eggs – We’re using small eggs so they will fit in the hole of the bagel. If you can’t find small eggs, use regular, but don’t use all of the white (crack the egg and let some come out into a bowl first, then use the rest, along with the yolk).

📺 Watch how to make it

***Full recipe with detailed steps in the recipe card at the end of this post***

  1. First we need to widen the hole slightly on the top half of the bagel – this is so the egg will fit on. Once you’ve done that, you can butter the bagel and place in your hot pan.
  2. Crack and egg and pour the egg into the hole on the top side of the bagel, then cover the pan and cook for a few minutes, until the egg white is cooked and the yolk is still soft and runny.
  3. Make up the avocado mixture and spoon on the bottom of the toasted bagel.
  4. Sprinkle on crumbled feta, chopped coriander, and a drizzle of sweet chilli sauce. Place the top half of the bagel with the cooked egg in it on top, and you’re ready to serve!

Pro Tip

Finding good avocados can be a little difficult, but these are the things I look out for:

  • Feel the avocado and give it a gentle squeeze. It should give just a little. If it’s rock hard it’s unripe, if it’s too squishy it’s overripe.
  • The skin should be bumpy, not smooth.
  • An extra check I make before using the avocado, it to pull out the little stem at the top of the avocado. If it’s difficult to pull off, the avocado isn’t ripe. If it comes off easily, but the colour underneath is brown, it’s likely the avocado is overripe. If the colour is green underneath and the stem comes off easily, it should be ripe.

This is the perfect brunch to keep you satisfied and energised throughout the day!

A bagel with a fried egg, smashed avocado, crumbled cheese, and chopped herbs sits on a dark plate with a fork beside it.

Pin this now to find it later

Pin It

🍽️ What to serve it with


A bagel with a fried egg, smashed avocado, crumbled cheese, and chopped herbs sits on a dark plate with a fork beside it.

🍲 More fantastic Brunch Ideas

Frequently Asked Questions

Can I make this ahead?

I would not recommend making this dish ahead, as reheating the egg bagel would overcook the egg. Also, making the mashed avocado ahead of time can cause it to brown before you serve it.

Ingredients Swaps:

If you want to speed up the prep time, you can use store-bought guacamole instead of mashed avocado.

Stay updated with new recipes!
Subscribe to the newsletter to hear when I post a new recipe. I’m also on YouTube (new videos every week) and Instagram (behind-the-scenes stories & beautiful food photos).

Avocado Egg Bagel Recipe

Creamy avocado meets perfectly runny egg in a warm, toasty bagel. Finished off with feta, coriander (cilantro) and some sweet chilli sauce, this avocado egg bagel is equal parts indulgent and satisfying and its ready in 15 minutes!
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2 Servings
Course: Breakfast, Brunch
Cuisine: American

Ingredients

Egg Bagels

  • 2 bagels
  • 2 tablespoons salted butter
  • 2 small eggs
  • Pinch of salt and pepper

Avocado filling

  • 1 ripe avocado
  • 1 teaspoon fresh lime juice
  • teaspoon salt
  • teaspoon black pepper

To serve:

  • 4 tablespoons crumbled feta cheese
  • 2 tablespoons chopped coriander (cilantro)
  • 1 tablespoon sweet chilli sauce

Instructions 

  • Slice the bagels in half, horizontally. Make the hole in the top half of the bagels bigger, using a knife. It needs to be about 2cm (1.78”) diameter.
    2 bagels
  • Spread the cut sides of the bagels with the butter.
    2 tablespoons salted butter
  • Heat a large frying pan (skillet) over a low-medium heat and place the bagels in the pan, cut-side-down.
  • Break an egg into a small bowl and carefully pour it into the hole of the top half of one of the bagels (don’t worry if it runs out a little). Repeat with the other egg, so both bagel tops have an egg in them. Sprinkle a pinch of salt and pepper on the eggs.
    2 small eggs, Pinch of salt and pepper
  • Place a lid on the pan (or use foil) and cook for 3-4 minutes, checking a few times, until the egg white is cooked, and the yolk is still soft. If you find the bottom halves of the bagels are browning more than you’d like, you can take them out of the pan (the top halves will be protected as some of the egg white will have run underneath them).
  • Meanwhile, slice open the avocado, remove the stone and scoop the flesh into a small bowl. Add the lime juice, salt and pepper and mash the avocado with a fork.
    1 ripe avocado, 1 teaspoon fresh lime juice, 1/8 teaspoon salt, 1/8 teaspoon black pepper
  • Place the bases of the bagels on plates and spoon on the avocado mixture.
  • Sprinkle on the crumbled feta, chopped coriander and drizzle with sweet chilli sauce.
    4 tablespoons crumbled feta cheese, 2 tablespoons chopped coriander, 1 tablespoon sweet chilli sauce
  • Using a spatula, carefully remove the egg-bagel-tops and place on top of the avocado mixture. Serve immediately.

Video

Notes

Tip: Speed this snack supper up even more by using store-bought guacamole.
Nutritional information is approximate, per bagel.

Nutrition

Calories: 721kcal | Carbohydrates: 71g | Protein: 24g | Fat: 39g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 0.5g | Cholesterol: 224mg | Sodium: 1338mg | Potassium: 681mg | Fiber: 9g | Sugar: 5g | Vitamin A: 905IU | Vitamin C: 10mg | Calcium: 227mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Save This Recipe!
Just enter your email and get it sent straight to your inbox!
Please enable JavaScript in your browser to complete this form.

Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). If you do buy, then thank you! That’s what helps us to keep Kitchen Sanctuary running. The nutritional information provided is approximate and can vary depending on several factors. For more information please see our Terms & Conditions.

Welcome to Kitchen Sanctuary

Hi, I’m Nicky, bestselling author, award-winning recipe creator and food photographer. I love to cook comforting, delicious and easy recipes and share them with you.

Other Recipes You Might Like:

Leave a comment

Your email address will not be published. Required fields are marked *

Rate the recipe




This site uses Akismet to reduce spam. Learn how your comment data is processed.