Blend all the ingredients for Layer 1 until completely combined. Very carefully pour out two thirds of this between your glasses. Try not to get any of the smoothie on the sides of the glass. Leave one third of the mixture in the jug and place the jug in the fridge. Place your glasses in the freezer so they’re upright and level. Leave for 10 minutes, before adding layer two.
Take the jug out of the fridge and add in the ingredients for Layer two. Blend until completely combined. Take your glasses out of the freezer and carefully pour or spoon this layer on top. Use all of the mixture this time, making sure you scrape down the jug. If you find it starts to sink, you could put your glasses back in the freezer for a couple of mins (putting the jug back in the fridge). Once layer two is complete, put your glasses back in the freezer for 10 minutes.
Add the ingredients for layer 3 to the jug and blend until completely combined. As before, take your glasses out of the freezer and carefully pour or spoon this layer on top. Use all of the mixture again. Put your glasses back in the freezer for 10 minutes.
Finally, add the ingredients for layer 4 to the jug and blend until completely combined. Take your glasses out of the freezer and carefully pour or spoon this layer on top. Use all of the mixture again. Then serve. Be careful when putting a straw into the smoothie, You don’t want to mess up your layers before you serve it.
Notes
**Tip** If you’re planning on serving this smoothie in little bottles, it’s easier to pour the layers in using a small funnel or a squeezy sauce bottle that has a spout..Nutritional Information is per serving.