Hazelnut Mocha Chocolate Mousse
Hazelnut Mocha Chocolate Mousse - a gluten free, lighter dessert, made with avocado, Greek yogurt and banana. Creamy and sweet!
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 large or 4 small servings
- 2 ripe avocados peeled and de-stoned
- 1 ripe* banana peeled
- 90 ml unsweetened hazelnut milk
- 1 tsp vanilla bean paste
- 3 tbsp raw cacao powder
- 2 tbsp shot of espresso, cooled
- 1 ½ tbsp honey
- 2 tbsp low fat Greek yogurt
- 10 hazelnuts roughly chopped
- 1 small square good quality dark chocolate grated
Place the avocados, banana, hazelnut milk, vanilla bean paste, raw cacao, espresso and honey into a food processer. Blend until smooth and creamy.
Spoon or pipe the mixture into serving glasses. You can cover and chill at this point if making ahead.
When ready to serve, top the mousse with the Greek yogurt, and sprinkle on the chopped hazelnuts. Sprinkle on the grated chocolate and serve immediately.
*The more ripe the banana and avocados are, the sweeter and creamier this dessert will be.
Nutritional Information is per serving, based on getting 2 large servings.
Calories: 556kcal | Carbohydrates: 57g | Protein: 9g | Fat: 38g | Saturated Fat: 6g | Cholesterol: 1mg | Sodium: 47mg | Potassium: 1392mg | Fiber: 19g | Sugar: 27g | Vitamin A: 425IU | Vitamin C: 25.7mg | Calcium: 116mg | Iron: 3.3mg